Baked Catfish in Salsa Verde
YIELD: 4 servings
POINTS/Serv: 3.5
4 - 3 oz Catfish fillets (12pts)
1/2 C Salsa Verde (2pts)
Preheat oven to 350.
Season catfish with salt (or garlic powder) and pepper.
Line pan with foil.
Combine fish and salsa verde in foil lined pan.
Seal tightly.
Bake for 15 minutes or until fish flakes with a fork.
To add golden brown color to fish, broil for 1 minute or until lightly brown.
NOTES:
Salsa Verde is a tomatillo based sauce that ranges from slightly sweet and warm to fiery hot. While I don't normally make Mexican dishes, I love Enchiladas Suiza (chicken enchiladas with tomatillo sauce and swiss cheese). I also use Salsa Verde in place of regular salsa for chips and salsa and Salsa Verde is excellent for quesadillas.
POINTS/Serv: 3.5
4 - 3 oz Catfish fillets (12pts)
1/2 C Salsa Verde (2pts)
Preheat oven to 350.
Season catfish with salt (or garlic powder) and pepper.
Line pan with foil.
Combine fish and salsa verde in foil lined pan.
Seal tightly.
Bake for 15 minutes or until fish flakes with a fork.
To add golden brown color to fish, broil for 1 minute or until lightly brown.
NOTES:
Salsa Verde is a tomatillo based sauce that ranges from slightly sweet and warm to fiery hot. While I don't normally make Mexican dishes, I love Enchiladas Suiza (chicken enchiladas with tomatillo sauce and swiss cheese). I also use Salsa Verde in place of regular salsa for chips and salsa and Salsa Verde is excellent for quesadillas.
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