Sunday, June 25, 2006

Herbed Chicken Bake

Corn Meal
Flour
Italian Seasoning
Poultry Seasoning
Egg
Salt and Pepper
Chicken breast

Preheat oven.

Combine the corn meal, flour, and seasonings in a shallow bowl/plate. Crack egg and beat in small bowl. Add salt and pepper to egg. Dip chicken into egg. Dredge chicken breast through corn meal mixture. Dip in egg and dredge. Place on cookie sheet.

Bake until thoroughly cooked -- about 20 minutes. Remember to turn once about halfway through cooking.

This serves well with any number of vegetables: spaghetti squash, green beans, spinach, asparagus...

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